September 25, 2012


For me, music is a key part of my workout. The one time I got to the gym and realized I forgot my headphones was a complete nightmare. The gym kind of plays music, the machines rattle, people are yelling absurd things  like "BRO LOOK HOW YOKED I LOOK". Those 30 minutes on the elliptical felt like 3 hours. Postgrad tip: alternating speeds when doing cardio burns fat faster than one consistant pace, so speed up as your music pace speeds up and slow down as it slows.

My workout playlist? I listen on random so this is in no particular order:

1. Just A Ride - Jem (okay I lied this is first because it is my warm up song)
2. The Workout Song - Kanye West
3. Crazy in Love - Beyonce feat Jay-Z
4. La La La (Hot Girls) - Bilingual Version - Da Zoo (Don't hate, give it a try!!)
5. Birthday Cake - Rihanna
6. Stronger (What Doesn't Kill You) - Kelly Clarkson
7. Collide (Radio Edit) - Leona Lewis/Avicii
8. I Like How It Feels - Enrique Inglesias
9. Since U Been Gone - Kelly Clarkson
10. Feel It (Explicit Album Version) - Three 6 Mafia vs. Tiesto with Sean Kingston and Flo Rida
11. Heads Will Roll (Radio Edit) - A-Track (Yeah Yeah Yeahs) 
12. Calling (Lose My Mind) - Alesso
13. Gangnam Style - Psy 
14. Dog Days Are Over - Florence and the Machine
15. Young Dumb and In Love - Matt Kearney
16. Crazy Bitch - Buckcherry
17. Thunderstruck - AC/DC

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