April 1, 2016

FRIDAY LINKS

Some random thoughts for a Friday... I've been reading and hearing a lot about morning routines and how important they are. I start work extremely early and I have a long commute, so my mornings are basically waking up at the last minute, brushing my teeth, changing, and running out the door with a banana. I started wondering if I am doing it all wrong and had to gently remind myself that I am just not a morning person and not to believe everything I read on the internet :).

Instead, I feel like I benefit from having a nightly routine. Each night I clean up my apartment, prep my lunch and coffee for the next day, stretch or foam roll, and try to fit in some reading. The mindless gets me in a nice zen mode right before bed, and since I am prepared for the next day I feel less stressed.

Moral of the story: Do what works for you. And sleep in.

Image Via

March 28, 2016

WEDDING GUEST DRESSES UNDER $50

Everyone is well aware that attending a wedding can be very expensive. Then if you have multiple in one season it starts adding up. I rounded up dresses under $50 that are stylish and versatile so you don't have to stress over what to wear to any upcoming nuptials.



WEDDING GUEST DRESSES UNDER $50





March 25, 2016

FRIDAY LINKS

Fending off some sickness this week has left me feeling pretty bleh. This weekends forecast includes a lot of time on the couch with Netflix and vitamin C. Anyone know any foolproof cold remedies?Hope your plans are a little more exciting ;) xx. 



March 4, 2016

FRIDAY LINKS

Last Friday feels like a year ago! Between the trip to Santa Barbara and being busy at work, this week simultaneously flew by and feels like it lasted eons. We've got some rain coming this weekend so I'm looking at a slow weekend with lots of catching up on my "to read" list.

In other news, I have been lending a hand to a few friends planning some upcoming celebrations, both weddings and birthdays! I truly love party planning and researching, so it's been really fun to put creative energy toward those. If you need some party inspiration, be sure to follow me on Pinterest!

March 1, 2016

POSTGRAD FITNESS: BOWLS ON BOWLS

I, along with the rest of the internet, have been completely obsessed with bowl meals. I have made them pretty much since I moved out of my parents house, but usually it was a everything-left-in-the-fridge-no-groceries kind of meal. These days, I am much more deliberate with my choice of ingredients. It's so easy to make them healthy and they taste like comfort food! Plus, if you have any dietary restrictions, they are very easy to customize and make vegan, vegetarian, G Free, Dairy Free, etc.

Image via The Minimalist Baker


The Basic Bowl Formula
Grain + Greens + Protein
 + Extras 

Grains
  • Cauliflower Rice
  • Brown Rice
  • Quinoa
  • Brown Rice Pasta
  • Whole Wheat Noodles
Greens
  • Kale
  • Spinach
  • Brussels Sprouts
  • Chard
  • Zucchini
Protein
  • Chicken
  • Fish
  • Tofu (or soy alternative meat)
  • Egg
  • Beans
Extras
  • Squash
  • Sweet Potatoes
  • Sauce (Cholula, Sriracha, and peanut sauce are my favorite)
  • Edamame
  • Onions
  • Spices (Southwestern Seasoning, Taco Seasoning, Curry powder)
  • Avocado


Some of my favorite bowl combinations are:
Cauliflower Rice + Kale + White Beans + Eggs + Garlic (TONS!)
Quinoa + Acorn Squash + Spinach + Curry Powder
Brown Rice + Brussels Sprouts + Black Beans + Sweet Potato + Avocado + Taco Seasoning
Soba Noodles + Zucchini + Tofu + Carrots + Edamame + Peanut Sauce


With a quick search, you can find hundreds (if not thousands) of more recipes, but I've linked to some other favorites below!