February 5, 2016


So an exciting thing happened or me last night... I did crow pose at yoga for the first time! For any avid yogi reading, you are probably laughing at my excitement. I've been (inconsistently) practicing yoga for quite a few years now, but I never really pushed myself in to any arm balances or difficult poses. While crow is not the hardest, it's something I always just wrote off as too difficult for me, because my arms weren't strong enough, blah blah blah. But, this time instead of skipping the pose during class, I just decided to go for it... and I did it! So yeah, not the biggest deal or most exciting accomplishment, but I am proud.

The moral of the story is: don't let self doubt dictate what you can and can't do. It becomes a self fulfilling prophecy.

Have a very happy weekend! xo

Image via Urban Outfitters

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